LINKS AND FURTHER READING:

  • Bonnie’s book, written with Allen Haines, is Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy. (Buy it at Amazon, BN.com, IndieBound, or 800CEOREAD.)
  • You can find out more about Bonnie herself on her website.
  • Like this Pinkcast? Subscribe to get Dan's newsletter and a Pinkcast delivered to your inbox.

    4 Responses to “Pinkcast 2.3: The power of an “emotional first aid kit””

    1. Thank you Dan and Bonnie for this simple practical advice – great stuff!

    2. Dan this is a good one. I usually have an evernote app which contains my mission, goals, what I should do every day and I do look at it when I am having an off day. It is a wonderful practice to keep your spirits high.

    3. Linda Roussel says:

      Great advice . . . “comfort box” . . . putting those items, reminders of someone valuing your input, feedback, help can be reassuring, and reinforcing to “go on.” Also, “memories” can also be useful in remembering to be grateful.

    4. And, I read the Handmaid’s Tale when it was published and couldn’t agree more with your recommendation. But do I have to get a Hulu subscription?!

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