First The Times tells us that being bored pumps up our cognitive muscles. In fact, say two scientists quoted in the story, it’s time for boredom to “be recognized as a legitimate human emotion that can be central to learning and creativity.”
Now Scientific American parachutes in to say that sleep is similarly essential for memory and other cognitive tasks — indeed, that “snoozing makes you smarter.”
Is this good news or what? My advice: Read both stories, which are quite interesting. Then when you get bored, go take a nap.
Best news I’ve read all day.