Pinkcast 3.02. Want to feel more grateful? This simple mental trick will help.
Length: 102 seconds
LINKS AND FURTHER READING:
For more on the principle of mental subtraction of positive events, check out this fascinating paper from The Journal of Personality and Social Psychology — “It’s a Wonderful Life: Mentally Subtracting Positive Events Improves People’s Affective States, Contrary to Their Affective Forecasts.”