Pinkcast 4.06. This is how to deal with frustration.
Length: 118 seconds
LINKS AND FURTHER READING:
The book is The Stoic Challenge: A Philosopher’s Guide to Becoming Tougher, Calmer, and More Resilient by William Irvine. (Buy it at Amazon, BN.com, Bookshop, Indiebound, or Porchlight.)