LINKS AND FURTHER READING:

  • Katy’s book is How to Change: The Science of Getting from Where You Are to Where You Want to Be. (Find it at: Public library | Amazon | BN.com | IndieBound | Libro.fm | Porchlight)

  • One of the papers referenced in this video is “Dear Abby: Should I Give Advice or Receive It?,” which appeared in Psychological Science in 2018.


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