Jordan Harbinger Podcast: When Is the Best Time to Get Things Done?

What is discussed with Daniel Pink:

  • Timing is everything — but we’re only now beginning to connect the dots between fields of research to discover the science behind how timing actually works.
  • How humans are wired for time by chronotypes, how to identify our own particular chronotype, and what we can do to match our schedules to this chronotype.
  • What the trough is, how it differs according to chronotype, and how it affects the decisions we make — for better or worse.
  • How observing the nappuccino and other restorative breaks during the day can minimize the worst effects of the trough.
  • Why lunch is really the most important meal of the day.
    And much more…

Listen to the episode here

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