Pinkcast 3.01: This is how to motivate yourself when you don’t feel like exercising
Length: 114 Seconds
LINKS AND FURTHER READING:
You can find out more about Michelle Segar here. Her excellent book is NO SWEAT: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness. (Buy it at Amazon, BN.com, IndieBound, or 8CR.)
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